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Testimonials

“I was experiencing severe lower back pain, my GP could only help with pain killers, this would only mask the problem, not cure it. I was referred to Dr Fox by a family member as I was in desperate need of treatment and due to go on an extended sailing holiday in three weeks. In a series of consultations over two weeks the impossible happened, my pain disappeared. Now many months later and with the continued application of exercise suggested by Dr Fox the problem has not reoccurred. Great service and great cure!”

Brian Martin

“Thoroughly recommend Esther’s online Pilates classes. Exercise and stretch in the comfort of your own home. With clearly explained movements to either work at the easiest or hardest level, you can totally suit yourself. However, it is great to feel your own fitness levels improve and can gradually push yourself to improve to a higher level and feel really good about yourself. Thank you, Esther!”

Sally George

“I started going to Pilates with Esther about 8 weeks ago as I was very stiff and my neck was very sore. I was a little nervous, but Esther made me feel very comfortable and I could work at the right level for me and did not feel I had to compete with others. After just a couple of sessions my neck pain was gone, and I feel so much better in my core strength and general wellbeing. I cannot recommend Esther highly enough.”

Mandy Wheeldon

“Esther uses a scientific approach to Pilates together with encouragement and individual attention. This has kept me active over the past 20yrs . Also generating a sense of camaraderie with her and other class members. All important for continuing an active life.”

Caroline Jennings

“I have been attending Dr Fox’s Pilates classes for a little over 18 months having been advised it would be beneficial for my lower back / sciatic problem. Since starting I have achieved so much more than just relief for my issue, I have in fact, turned my health around. I was extremely overweight and suffering from general stiffness and joint pain.

With the support, encouragement and positive energy I get from each class, I have managed to loose a great deal of weight (4 dress sizes), come off medication for hypertension and depression and generally live a happier healthy and pain free life. I was 63 when I started and now at 65, I am fitter and healthier than I have been in over 30 years. The difference going to Dr Fox’s classes has made to me is incredible. I truly believe I wouldn’t be where I am now without her.“

Mary Gilham

Contact Esther

Phone: 07810 481047
Email: [email protected]

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